Body Composition 101: The Science Behind It - Part 3 - 20 Minute Fitness #005

Comparing advanced methods to measure body fat & lean mass! As always, show notes will be made available later on 20minute.fitness.

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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.