How To Optimize Your Performance Like Navy Seals With Andrew Herr Founder Of Fount - 20 Minutes Fitness Episode #271

This week on the 20 Minute Fitness podcast, we have Andrew Herr, Founder & CEO of Fount. Before building his company, Andrew was running human performance & biotech strategy for the US military for 7 years, which is where the idea for Fount came from. Andrew's goal is to make the programs he used with Navy Seals to optimize their performance available to everyone through Fount. Listen to the episode to find out how Fount learns about your body, what type of experiments they run duri...

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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.