130: The ABCs of Creating Good Habits…for yourself and your kids! // BJ Fogg

Stanford researcher and teacher, BJ Fogg, teaches three easy steps to making habits stick. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/130-the-abcs-of-creating-good-habits-for-yourself-and-your-kids-bj-fogg. ***

Om Podcasten

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.