299: How to Let Go of Hard Stuff from Your Past

In today’s episode, Monica Packer and I give three takeaways about how you can dig into your past and heal from any lingering heartaches that you might have from your childhood, even if you had a really beautiful childhood like I did. For full show notes, including the three takeaways, go to https://3in30podcast.com/299-Let-Go-of-your-Past *** Episode sponsors: Declutter Your Motherhood: An audio course, which helps overwhelmed mothers to simplify their mom-life so they have room for more joy! BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/3IN30 ***

Om Podcasten

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.