318: Combating Emotional Fatigue while Caregiving // Dr. Chelsea Jackson Roberts

Today on the podcast I have an expert guest who is going to talk about the power of the mind, body, spirit connection in combating burnout and emotional fatigue while caregiving. For full show notes, including the three takeaways, go to https://3in30podcast.com/138-caregiving-fatigue Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy. Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order. Green Chef: use code 603in30 for 60% off plus free shipping ***

Om Podcasten

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.