Nude Awakening. Power of Female Friendships. Comfort in Discomfort. Let Go of Fake Urgency.
Amy is joined by Lisa Hayim, host of The Truthiest Life, for an OG-style episode talking about these 4 things:- Embracing lost seasons of life & sitting in our discomfort/fear - Getting comfortable being nude (in a non-sexual way!) - The power of female friendships and unleashing your fierce feminine fire Fake urgency & removing the time-scarcity mindsetFind out more about Lisa’s CAMP METREAT in Mexico this April & join Lisa for her 90-minute free METREAT this Sunday at 9:30am ET for yoga, breathwork, journaling, chanting and more! You can also find Lisa on Instagram: @LisaHayim. Check out the amazing podcasts on the Amy Brown Podcast Network & follow the awesome hosts to show your support and engage with a strong group of women: - Outweigh with Amy Brown and Leanne Ellington - Soul Sessions with Amanda Rieger Green - The Truthiest Life with Lisa Hayim - You Need Therapy with Kat DeFatta - What’s God Got To Do With It? with Leanne Ellington - Write Your Story with Ally Fallon - It’s OK That Your Not OK with Megan Devine Send us an email at: 4thingswithAmyBrown@gmail.com HOST: Amy Brown // RadioAmy.com // @RadioAmy GUEST: Lisa Hayim // lisahayim.com // @LisaHayimSee omnystudio.com/listener for privacy information.