This One Thing Will Save You From An Argument (5th Thing)

POP-UP SHOP FOR HAITI. Details & RSVP HERE!! Link to tickets for the ‘4 Things’ LIVE in Nashville at Franklin Theater HERE  Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta+ @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com 4 Things Gratitude Journal 3.0 (all proceeds to education in Haiti):https://www.theshopforward.com/products/4-things-gratitude-journal-3-0See omnystudio.com/listener for privacy information.

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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!