Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love

FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled. SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.   THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)FOURTH THING: 4 Things Gratitude, love languages & reiki. HOST: Amy Brown // RadioAmy.com // @RadioAmy Voicemail LIne: 877-207-2077 Email: 4ThingsWithAmyBrown@gmail.com GUEST: Moe Ari // theemoeari.com // @loveoutproud (licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)See omnystudio.com/listener for privacy information.

Om Podcasten

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!