Prayer: Meditative Prayer

This episode dives into MEDITATIVE prayer, which takes a little more focus, discipline, and time than vocal prayer. Meditative prayer is beautiful for growing our virtues of patience and helping us develop more intimacy with Jesus! You can meditate on all kinds of things, including: scripture, prayers, pictures, nature, or even just a word. By training our bodies to slow down and focus, we can go much deeper into a portion of the Bible or into a truth that God wants to reveal to us. Since we are physical people, don't skimp on preparing your body to meditate. Remove all distractions, get comfortable, and take some slow breaths before trying to dive into meditation. And remember that we are seeking a deep relationship with Jesus, not just the good feelings that may come from prayer. Feelings come and feelings go, and we'll talk about that more in a couple of episodes! Some resources to look into for meditation are: The Rosary Lectio Divina Introduction to the Devout Life by St. Francis de Sales Ignatian Audio Meditations Try to take some time this week to meditate! I recommend taking a gospel story that you know well. Read the story a few times and try to picture the elements involved. Then, after asking the Holy Spirit to help you, try to "dive into" the story. Either picturing yourself as a character or "watching" it as a movie. Take the story SLOWLY and linger on any elements that stand out to you. Afterwards, journal about anything that stood out to you or surprised you from your meditation. Some ideas are: Luke 5:1-11 - Jesus calling Peter John 11 - Jesus raising Lazarus Luke 8:43-48 - The Hemorrhaging Woman Mark 4:35-41 - Jesus calms the storm

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"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christian motherhood, trying at its core to point all listeners to Jesus and His loving plan for us.