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Bonus: Reading from The Octad (8 Minutes of Journaling)

A bonus episode. Ryan Lee Mayes reads from his book, The Octad, as he implores you to consider the benefits of journaling.

Om Podcasten

Based on the popular ”60 Seconds of Stoicism Meme,” Your host and author Ryan Lee Mayes and a cast of guest hosts explore modern issues through the lens of Stoicism, faith and psychology. Kickback and let go for the only half hour 60 second podcast on the net.