Gina Hamadey: A Year of Gratitude

When was the last time you wrote a thank you letter? For most of us, the last time was as a child to thank friends or family members for gifts or other generous acts. But the long forgotten act of writing thank you notes is more powerful than a simple thank you. Letters of gratitude can spark upward spirals of positivity and connection, among other things. Gina Hamadey especially knows just how valuable writing thank you letters can be. Gina is the author of the forthcoming book, I Want to Thank You, about her year writing 365 thank you notes to friends, neighbors, family members, mentors, and more (much more!) She was the travel editor at Food & Wine and Rachael Ray Every Day and started her career at the groundbreaking titles O, the Oprah Magazine, and George. She founded the content and social strategy firm Penknife Media. She has written for The New York Times, Real Simple, and Women's Health, among other publications. In this episode, Gina thoughtfully shares with us key lessons around gratitude from her new book.

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Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people get through their hard times. By finding the positive benefits from negative situations, and giving gratitude to them, listeners can develop the resilience and optimism needed to get through further trying times. Having used these principles to spark over 500,000 relationships through his workshops and his experiences, this podcast now aims to educate listeners across the world.