2024 Prep: Reflections, Vision Boards, & Word of the Year

Happy New Year! In this 2024 prep episode, learn how to streamline your goals and aspirations for the year ahead! Lily spends time reflecting on last year’s Word Of The Year, and how it was an influence on her daily practices and habits, ultimately resulting in almost a perfectly completed vision board! Then, Lily explains how to choose your own word of the year and create a vision board, and how you can use this process to set your intentions for a transformative year!  Get tickets to the 2024 Vision Board Workshop  Enter The Holiday Giveaway: Write a review on apple podcasts & send your review to ⁠⁠hello@lilyrakow.com⁠⁠⁠⁠⁠⁠⁠ for a chance to win! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lily's Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠80/20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In The Twenty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In The Twenty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ waitlist Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group Chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!