Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve

"Let me go to the gym because I CAN... it was a mindset shift of doing things FOR my body, not TO my body" - Olivia Eve, host of For You From Eve, joins Lily on the mic for a conversation about THIS WOMAN self acceptance habits, the truth behind hosting your own podcast, faith in your 20's (and what it’s really like to share about it online), creating workouts that actually work for your body, and battling anxiety. The girls exchange stories about getting to know yourself better and enhancing confidence, despite what the world may throw at you.  Connect with Olivia For You From Eve  Listen to Lily’s Episode on For You From Eve Connect with Lily Watch 80/20 on YouTube  Follow 80/20 on TikTok  Follow 80/20 on Instagram  Visit Lily's Website  For Press & Advertisement Inquires Contact: hello@lilyrakow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!