freedom on the other side of a tough decision + finding a new version of yourself after a breakup with Tori Desimone

"Take a look in the mirror and set a standard for your life..." Tori Desimone joins Lily on the mic to chat about finding freedom on the other side of a tough decision, and how those choices impact the current and future versions of yourself. Tori brings great energy to the studio, the girls share lots of laughs, a few interesting sidebar stories, and their morning and night routine for optimal wellness — including sleep, digestion, and mindset hacks to feel your best.  connect with Tori https://instagram.com/toristerling_ connect with 80/20 on Instagram https://instagram.com/8020pod connect with Lily https://instagram.com/lilyrakow submit to the 80/20 advice column https://forms.gle/L486EGDeX34CEVqX8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!