GIRL TALK | relationships, healthy habits, friends, college, social media, + more!

It's like we're at a sleepover!  In this episode, Lily goes full internet big sister to answer your Q's regarding relationships, friends, college, cooking, healthy food, success on social media, & so much more. Subscribe for new episodes every Tuesday. Let’s Connect: Lily’s Instagram | https://www.instagram.com/lilyrakow Lily's YouTube Channel | https://www.youtube.com/lilyrakow Follow 80 / 20 on Instagram | https://www.instagram.com/8020pod BOOK A FREE ONE-ON-ONE HEALTH COACHING SESSION WITH LILY Join the waitlist  DOWNLOAD THE GUIDES Social Media Detox Kit  Seven Healthy Breakfast Recipes for Busy People  LINKS  Subscribe to Katelynn Nolan  Subscribe to Julia & Hunter  Pasta that I love to make for din  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!