How To Prep For Hot Girl Summer

Hot girl summer. That girl summer. Confident girl summer.... call it what you want - but it's almost here! In this episode, Lily also walks you through how to be the best version of yourself this summer. She also discusses her summer goals, current favorites, and more.  Connect with other 80/20 listeners Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Links Mentioned:  70 in 80 Challenge  Nike Run Club App  Find Your People  Made For This  Wellness Cafe  -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!