life on & off the plate with Allana Blumberg

In this episode of 80/20, Lily sits down with health & wellness guru Lani Blumberg, or LaniBFit, as you might know her on Instagram. Lani has grown a following around her health tips & tricks, recipe ideas, journal prompts, and inspirational reminders for her followers. Lani and Lily chat about life both on and off the plate, growth on social media, diet culture, morning routines, coffee orders, and so much more. Connect with Lani on Instagram Connect with Lani on YouTube Connect with Lani on TikTok Listen to Morning Rae with Lani B Connect with Lily  Subscribe on YouTube  Follow 80 / 20   BOOK A FREE ONE-ON-ONE HEALTH COACHING SESSION WITH LILY Waitlist only. Join at http://bit.ly/3p1HG9Y Subscribe for new episodes every Tuesday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!