1. My weight loss journey and identifying "the turning point" to change your life.

In this episode we delve deeper into the 'turning point' of my own journey, touch on inner child healing, and discuss setting healthy boundaries in order to create space for change in your own life.

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How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.