2. Growing up with depression & learning to live with your 'black dog'

Delving a little into my childhood & teen years, discussing growing up with a 'black dog' (mental health problems) & how to navigate low feelings by accepting that it is a beautiful part of yourself. Thank you for listening - I'd love to hear your feedback, topic suggestions or guest requests! 🐈‍⬛🪄

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How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.