S3E08. Stop people pleasing, set boundaries & gain confidence.
Hi friends! This week we are discussing a requested topic from the audience: people pleasing. Are you constantly putting others' needs before your own? Struggling to say no without guilt? In this episode, we’re diving into the power of setting boundaries, breaking free from people-pleasing habits, and building unshakable confidence. You’ll learn practical strategies to stand up for yourself, communicate assertively, and stop seeking external validation. It’s time to put yourself first—without the fear of disappointing others. Much love, until next week. Cass (13:18) My people-pleasing journey (34:02) The cost of people-pleasing (35:06) The power of boundaries (40:33) Overexplaining and fear of abandonment (42:21) Reclaiming your power (47:03) ”The Invitation” by Oriah Mountain Dreamer