Devin Durrant, Former NBA Basketball Player and Author, Episode 194

Today, Mental Performance Coach, Grant Parr sits down with former NBA player and entrepreneur Devin Durrant, to discuss his book "The Values Delta" and how to emphasize your values to make a positive difference in your personal and professional life! Durrant explains how your moral compass is defined by your behavior, optimism, and gratitude. And it is those three aspects that direct your next steps in your work, relationships, and life. If you are looking to enhance yourself and those around you by prioritizing your values and focusing your efforts, then this is a must-listen episode!

Om Podcasten

90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.