How to put more of your ideas into practice

Have you ever come away from an event with loads of ideas but then gone back to your day to day and not done anything with them?   Or perhaps you've listened to a podcast, read a book or watched a video and felt motivated and inspired to put things into action but struggled to bridge the gap between knowing and doing.   Today's short episode is dedicated to the simple idea of implementation, not just information.    Creating movement, not just consuming content.   It's about progress not perfection, and how even just a small amount of action can build momentum.   It's about the journey from data > information > knowledge > wisdom.   It's simple but powerful and the question at the end is worth considering.

Om Podcasten

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson