Understanding yourself through personality profiling with Vicky O'Farrell

Are you outgoing or reserved? People or task focused? Are you an influencer, a supporter, decisive or cautious?   Although your answers may change from situation to situation, we all have a set of general tendencies that we otherwise know as our ‘personality’.   Personality profiling is the topic of today’s podcast, and I’m joined by award winning DISC coach Vicky O’Farrell.   Vicky recently did my own DISC profile and we spent some time together going through the results, and I figured it’d make for an interesting discussion, especially if you’ve never done any profiling  before and are wondering what it’s all about.   We talk about the benefits of understanding yourself and others better, what this can mean for relationships, emotional intelligence and team work. I ask Vicky about how to use something like DISC without feeling like you’re putting yourself and other people in a box, and the all important question given the time of year we recorded this; is leaving your Christmas shopping to the last minute despite every year swearing you’re going to have it all done by the end of November, fundamentally linked to your personality or is it something we can change?   You can find out more about Vicky and her work over on her website: https://queenofbehaviours.com https://www.linkedin.com/in/victoriaofarrell

Om Podcasten

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson