10. My Next Chapter: Research, Advocacy, SciComm, & Becoming Myself

On episode 10 of A Chat with Uma, I'm sharing everything about the next chapter of my life, which stems from one of the biggest life decisions I have made to date. I speak at length about the major decision I have made for the next step of my life + career, and narrate through the complexities and interplay of my beliefs, traumatic experiences, pathologies/mental illnesses, and distortions that contributed to my past confusion about my life path. I detail the process of integrating a pivotal psilocybin experience and the insights that provided integral support to my decision-making. I share the details of my next steps, how I got to this path, where exactly I will be going + what I will be doing, and how I will navigate the challenges & difficulties that may arise. I illustrate a tangible example of the illusion of "correct" choices, and share the role of acceptance and self-discovery in making values-driven decisions. This episode ultimately serves to share my raw and honest experience of moving through acceptance, curiosity, finding myself beyond what I "do," breaking through the binaries + limitations of others, and the process of becoming myself. Topics Covered + Timestamps: (00:00:00): Introduction to the episode (00:03:18) Aspiring Scientists Coalition meeting with Dr. Ben Rein Thursday April 13, 9am PDT / 12pm EDT Sign up for free HERE (00:07:39): Breaking Convention Presentation April 20-22 | University of Exeter Register to attend HERE (in person or virtual) (00:11:58) Announcing the major life decision I made! (00:14:38) How and why I made this decision Psilocybin experience Recapitulating therapeutic effects of ketamine treatments Realizations about my true "self" How my "self" helped bloom my decisions (00:30:06) How I'm moving from safety behaviors to this choice being an avenue to discover, accept, & become myself (00:46:45) Where I am going/moving for this next chapter + why (01:04:02) What I experienced there & how this place changed my perception of life (01:07:31) Breaking through the belief that I need to shrink + be either/or an advocate or scientist, and paving my own path to integrate all parts of myself (01:14:48) Where I'm going from here, gratitude for this podcast community, moving into my next chapter Connect with me! My website⁠: ⁠⁠umarchatterjee.com⁠⁠ ⁠Instagram:⁠ ⁠⁠@UmaRChatterjee⁠⁠ Twitter:⁠ ⁠⁠@UmaRChatterjee⁠⁠ TikTok:⁠ ⁠⁠@UmaRChatterjee⁠⁠ Email: ⁠⁠hello@umarchatterjee.com⁠

Om Podcasten

Hi! I'm Uma - a neuroscientist, researcher, board-certified Mental Health Peer Specialist, mental health advocate, organizer, community builder, communicator... and most importantly, someone with vast lived experiences with mental health, chronic illness, young-adult cancer, & survivorship. On this show, I bring all of my identities together to bring you honest and unfiltered conversations exploring our true human experiences in their fullest form. We bridge the gap on all things neuroscience, psychology, mental health, lived experience, advocacy, psychedelics, research, & more!