Episode 16: The 440 :Run,Dip,Sip with Trent and Todd

Send us a Text Message.Five years ago, real estate agent turned personal trainer Trent Knox started running up the hill at Bronte Beach, Sydney every Saturday morning on his own. Now up to 200 people get up at 5am every Saturday to join him and his The 440 partner Todd Liubinskas.The 440 is a warm and welcoming Run Club open to all runners, walkers and shufflers. They show up rain, hail or shine every week in to move together and connect in person."Built by the community, for our community."T...

Om Podcasten

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode.This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.