A Dancer's Mindset - Ep. 52 Knowing when to take time off

Hello Everyone! I Hope we are all super well.  Today I will be discussing with you how to know when to take time off. As dancer's we often have so much guilty for taking time off and the idea makes us feeling awful and like we are failing. However there are times when we absolutely need to have time off when our body tells us.  Let's Discuss.  Follow me on social media @balletwithisabella Instagram | YouTube | TikTok  Your secret weapon to excellence - Elite Classes, Courses and plans for all levels  www.balletwithisabella.com

Om Podcasten

This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella For all the dancers out there with a desire for more and to reach their highest potential. Isabella will build your confidence, self esteem and self belief so you can make it to the top. There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!! Giving you a winning dancer's mindset! Explore BWI - Your secret weapon to excellence. www.balletwithisabella.com Email hello@balletwithisabella.com