Rebuilding Your Gut After Antibiotics (Episode 102, Bites #37)

Episode 102 on the ‘A Gutsy Girl’ podcast: Rebuilding the Gut After Antibiotics -- 9 ways to do so. Today’s episode focuses on the effects of antibiotics and what you can do to repair the gut after an antibiotic course.

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Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy and infertile to living her best life with a strong microbiome and a very full house. On this show, Sarah and top gut health experts alike believe that 'no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.'