041: Religious Trauma and Cult Recovery With Quincee Gideon

Religious trauma is tricky because it often occurs in subtle ways, but it has really damaging effects. And it's also really tricky because it happens in the very communities that people are meant to be the safest in.And cue Dr. Quincee Gideon! Quincee is a clinical psychologist who practices in Los Angeles and specializes in religious trauma and cult recovery. And she knows her stuff! Through her work, she helps people to create a new story for their lives and start thriving again.In this episode, we dive into:What religious trauma isSome signs of religious traumaQuincee's personal experience with religious traumaThe two things that religious trauma survivors needWhere to start if you think you're experiencing religious traumaSIGN UP FOR MY MASTERCLASSES: https://www.ahealthypush.com/anxiety-classesGET 10 TIPS THAT WILL MAKE YOUR RECOVERY JOURNEY EASIER: https://view.flodesk.com/pages/632c65ada316945cf167c59cA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/__041

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How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Jackson shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)! Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush. And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.