Joy Talks About Nervous System Regulation

Dr. Joy Malik-Hasbrook, author of A Kids Book About Nervous System Regulation, talks about understanding different stress responses and practicing techniques to calm and regulate our nervous systems—all parts of being human!

Om Podcasten

Named "Best of 2021" by Apple Podcasts. A kids podcast about the things that matter, like racism, body image, and belonging. Each episode opens up the dialog we've begun in our groundbreaking A Kids Book About series. Created by folks who've been there. Honest. Important. Relevant. Start the conversation. We know you're ready.