How to Get Out of a Negative Thinking Pattern

I don’t know about you, but sometimes I get stuck in negative thinking patterns. Say, your husband does something that bothers you, and you keep ruminating on it and thinking about it and have trouble letting it go. I’ve learned to notice these negative patterns and pull myself out of them, and I’d like to help you do the same thing. So, on today's podcast, I thought I’d share a time with you when I got stuck in a negative thinking pattern and show you how I got out of it. If you want more inspiration, join me in A Life Designed, my free, private Facebook community! Also, I have created a free Communication in Marriage Video for you. In just 30 minutes, this video will teach you how to make the communication in your marriage more positive and productive. Download it HERE!

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Certified Master Life Coach Tina Haisman teaches busy moms how to get everything done and still have time and energy for themselves. Her passion is for helping women create more heart-to-heart connection with their husband and children so they can feel deeply fulfilled in those most important relationships.