Alastair Humphreys on building adventure into your life wherever you live

Alastair Humphreys spent four years cycling round the world. He’s rowed across the Atlantic, run a marathon in the Sahara and taken part in an expedition to the arctic. But we’ve caught up with him on an industrial estate on the edge of the city, to talk microadventures and the power of thinking small. See more of what Alastair's been up to or follow us on Instagram to see us out and about working on the podcast and discovering great new places. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock and recorded by Marnie Woodmeade. Our theme music is by Billie Marten. 

Om Podcasten

Come on outside! A Life More Wild is a series of wild walks with fascinating people, transporting you to the great outdoors and helping you connect with nature as you hear how they've woven the natural world into lives. In Series 4 join adventurer Alastair Humphreys as he teaches you how to build adventure into your life wherever you are, learn what ‘London dolphins’ are with urban birdwatcher Lira Valencia, and discover what it takes to climb Mont Blanc wearing 19th Century clothing with Lise Wortley.