#173 Divorce Expert: How To Heal From Heartbreak | A Millennial Mind Podcast

💌 MY 2025 GOAL SETTING WORKSHOP IS HERE! Get your ticket here - https://bit.ly/4eQke8W Divorce can be one of life's most challenging life changes and transitions, but you don’t have to face it alone. In this episode, I sit down with Nawal Houghton, a certified divorce coach, to share valuable insights and practical advice for anyone navigating the complexities of divorce. What we cover: 00:00 Introduction to Divorce Coaching 00:10 Personal Journey: Discovering Narcissism 00:34 Navigating a Toxic Marriage 01:29 The Divorce Process and Challenges 02:21 Starting a Divorce Coaching Business 02:49 Emotional Support During Divorce 03:42 Understanding Anti-Fragility 05:39 Boundaries and Leaving a Toxic Relationship 07:41 Legal Aspects of Divorce 09:00 Changing Divorce Trends 13:05 Cultural Perspectives on Divorce 20:24 Identifying Narcissistic Traits 25:01 Ethics and Challenges in Divorce Coaching 29:31 Understanding the Emotional Impact of Parental Separation 31:00 The Complexities of Parental Alienation 32:25 Navigating Divorce with a Toxic Partner 33:00 The Challenges of No-Fault Divorce 33:31 Dealing with Different Types of Narcissists 34:54 The Financial Strain of Divorce Litigation 36:13 Court Process and Mediation 38:05 False Allegations and Their Impact 38:27 Financial Considerations in Divorce 42:42 High Net Worth Divorces 48:50 The Emotional Toll of Divorce 51:01 Support for Underprivileged Individuals 58:30 Overcoming the Fear of Divorce Whether you’re going through a divorce, considering one, or supporting someone who is, this conversation is filled with wisdom and actionable tips to help you move forward with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.