#17 How To Start Loving The Skin You're In (with Karishma Leckraz)
In this episode I sit down with Karishma Leckraz to talk through the Indian Expectation on Beauty Standards. We talk through how adhering to the ever changing beauty standards can be toxic and discuss the impact it can have to your self worth and mental health. She talks through her journey of self love, how to battle negative trolls online and the importance of not having definitive beauty standards. I admire Karishma so much and by watching or listening to this podcast I’m sure you will too.
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Om Podcasten
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.