#132 Why We NEED To Talk About Suicide; with Ben West

*TRIGGER WARNING* This episode involves conversations around suicide, self harm & grief. This week I sit down with Ben West, a passionate advocate for mental health, who is on a mission to spark open conversations about this crucial topic. Since his younger brother tragically took his own life in 2018, Ben has dedicated himself to breaking the silence surrounding mental health issues. Supported by influential figures like Prince William and Prime Minister Boris Johnson, Ben breaks down the importance of talking about mental health and shares life-saving advice for individuals and their loved ones navigating mental health challenges. If you or anyone you know is struggling with their mental health, I’ve linked some mental health resources below: Mental Health Resources 👇 - https://www.papyrus-uk.org/ - https://giveusashout.org/ - https://www.mind.org.uk/about-us/our-policy-work/sport-physical-activity-and-mental-health/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.