How to Find Time — with Jasmin Paris

We’ve all said it — “there just aren’t enough hours in the day.” But Jasmin Paris proves otherwise. In 2019, she won the gruelling 268-mile Spine Race — not only becoming the first woman to win it, but beating the men’s course record by 12 hours. Alongside being an elite ultrarunner, Jasmin is a mum, a vet, and lives a full family life. She’s a brilliant example of what it looks like to prioritise what truly matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.