Janella Purcell & nourishing body, mind and soul

Horrified by what went on behind the scenes on one of Australia's top reality tv shows, Janella Purcell has now dedicated her life to helping people understand their bodies and how the food they eat impacts their entire system. Gary Mehigan and Janella discuss the pillars of health and just what went on behind the scenes of Biggest Loser.  https://www.janellapurcell.com/   See omnystudio.com/listener for privacy information.

Om Podcasten

Food is not just about how you cook in the kitchen: it's about where the food comes from, the path for ingredients from farm to plate, the love and passion that goes into making the final dish and the sharing of food with the people important to you. Masterchef judge Gary Mehigan chats to people for whom food is everything - it's the love that goes into sourcing ingredients, creating the recipes and sharing that love of the process with others. Each dish has a much bigger story than just the cooking - each dish becomes A Plate To Call Home. For more episodes download the free LiSTNR app