Julie Goodwin & taking care of your mental health

She was the winner of the inaugural season of Masterchef Australia, becoming a much loved icon around the country. But in this episode, Julie talks to Gary Mehigan about her struggles with depression and what the dark days are like when she feels she just can't get out of bed.  If this episode raised any issues for you, please call any of the mental health hotlines available https://www.healthdirect.gov.au/mental-health-helplines   See omnystudio.com/listener for privacy information.

Om Podcasten

Food is not just about how you cook in the kitchen: it's about where the food comes from, the path for ingredients from farm to plate, the love and passion that goes into making the final dish and the sharing of food with the people important to you. Masterchef judge Gary Mehigan chats to people for whom food is everything - it's the love that goes into sourcing ingredients, creating the recipes and sharing that love of the process with others. Each dish has a much bigger story than just the cooking - each dish becomes A Plate To Call Home. For more episodes download the free LiSTNR app