#5 - How to reduce anxiety and stay socially connected during CV19 - Psychotherapist Vida Weinstein

This podcast is a conversation with Psychotherapist Vida Weinstein who has over 30 years clinical experience. She has worked in inpatient facilities, psychiatric wards, plus rehab centers in the United States and internationally. She talks about the anxiety created by the coronavirus. She provides insight, understanding and practical solutions to help people on the frontline through to the general public, during this challenging time.

Om Podcasten

Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.