Drawing As Meditation with John Simon Jr. #207
On this podcast, we talk a lot about meditation, but it’s far from the only way to connect with the deepest part of yourself and build a stable, joyful mind. There are so many other paths to reach that same inner stillness: spending time in nature, practicing yoga, exercising, making music, writing, or creating art. For Scott, art was his meditation long before he ever learned to sit in silence. Our friend John Simon Jr. feels this connection just as deeply, so much so that he wrote a whole ...