Stories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170

Scott speaks with artist and musician Laurie Anderson at New York's Tibet House about Scott's new book, How to Train a Happy Mind. They discuss how the tools of analytical meditation have helped them cultivate lives of meaning and satisfaction, and foster transformation and even joy through tragedy. For those of you unfamiliar with her work, Laurie Anderson is one of our greatest living artists. Her work includes spoken word and performance, top charting albums, music videos, digital art, fi...

Om Podcasten

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.