156: Nike’s Coach Bennett on Why Running Makes Everything Better

This week, Claire and Erica talk all things running with Coach Bennett, motivational guide and total athletic powerhouse (his résumé includes a four-minute mile!). On the docket: how meditation practice plays into his running philosophy, who should run a marathon, and hot tips for newbies that might just motivate you to lace up your shoes and go for a jog. P.S. The perfect slouchy beanie can be hard to find, but don’t worry, this cashmere stunner has you covered juuust in time. Get yours for 10% off with the code AFEWTHINGS.

Om Podcasten

Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take.