That Quar Fitness Routine and the Magic of Shea Butter with Naa-Sakle Akuete

However many months in, we’ve found our fitnessing-at-home rhythms (which, no, do not involve dance cardio). Also! We’ve landed on a way to keep our very clean hands moisturized: shea butter, specifically the stuff from Eu’Genia Shea, and we clearly needed to talk to the company’s founder Naa-Sakle Akuete for the inside scoop.   The linkage:   Have thoughts? We want your DMs and VMs! Get us at @athingortwohq or 833-632-5463.   Online fitness stuff we’re now in long-term relationships with: the Peloton app, Melissa Wood Health (which you can try out on her IGTV), Revolution Motherhood, Exercise Snacks, Sky Ting Live & TV, and Kate Posch’s streaming yoga classes.   Home equipment worth the investment (in money and space!): Bala Bangles, Manduka cork yoga blocks, the Exercise Snacks Snack Pack, and a Jade Yoga Harmony mat.      We’re so very into Naa-Sakle Akuete’s company Eu’Genia Shea and its stocked-at-Target spinoff, Mother’s Shea.   More info on the Target Takeoff Accelerator program Naa-Sakle went through.    Other beauty brands Naa-Sakle wholeheartedly endorses: Sahajan, One Love Organics, True Moringa, Kreyòl Essence, and Thrive Causemetics.     If you want more from us, let us direct you to Secret Menu, which, for four bucks a month, gets you a members-only newsletter every dang week.   Dig into details on Succession Strength. For 20% any of their business-planning products, use the code ATHINGOR20. YAY.   Produced by Dear Media

Om Podcasten

Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take.