#164. Crush your Cravings: A Mindful Approach to Healthy Weight Loss with Dr Glenn Livingston

In this week’s episode of A Voice and Beyond, we delve into the challenging issues associated with food cravings, overeating, and bingeing with renowned psychologist Dr. Glenn Livingston. As the CEO of a multi-million-dollar consulting firm serving Fortune 500 clients in the food industry, Dr. Livingston brings a wealth of experience to the table, having sold a staggering $30,000,000 worth of marketing consulting services throughout his career.Disillusioned by the limitations of traditional p...

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Welcome to A Voice and Beyond. This podcast is dedicated to self-care, professional development and personal growth. Our brilliant lineup of international guests include healthcare practitioners, voice educators and other professionals who will share their stories, knowledge and experiences within their specialized fields to empower you to live your best life every day. In the solo round episodes, my goal is to help you increase your levels of focus, productivity, confidence & energy. Now is the time for you to discover your voice in life, develop a positive mindset and become the best and most authentic version of yourself so you can create greater impact.