#2. My Journey of Self Care with Dr. Elizabeth Blades

Today's guest is Dr. Elizabeth Blades. Elizabeth describes her regime of self-care and how this program of self-care was crucial to her healing journey in the midst of turmoil. Elizabeth so generously shares her story, offers us her perspectives, and life philosophies. Elizabeth also explains how our intuition is smarter than our brain and we must trust what our intuition is trying to tell us. Her attitude of “This too shall pass” is extremely profound and is one that can help us all during ...

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A Voice and Beyond isn’t just a podcast—it’s a movement. It’s a celebration of every voice. It’s a space where authenticity thrives, personal transformation happens, and the beauty of individuality is embraced. Each episode is a tribute to the challenges, and triumphs that make us who we are. Through heartfelt conversations and inspiring stories, we take you, our listener, on an incredible journey of connection, growth, and empowerment.  Whether you’re a performing artist, a creative, or someone who is simply searching for a place where your voice is heard, we invite you to tune in and become part of our global family. Let your journey of inspiration begin here and now!