A Message From A Zen Mind

A Zen Mind has returned with new, updated guided meditations uploaded weekly. Make sure to follow A Zen Mind on Instagram, and visit our blog. If you are interested in supporting the show, you can do so using the link below. Please consider rating A Zen Mind on your listening platform, and make sure to follow the podcast to get updates when there is a new upload. Wishing you peace and love - 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from...

Om Podcasten

Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.