Awaken Your Energy: Full Chakra Balancing Meditation

This meditation serves as a special time for you to enter into your personal sacred space, and embark on this journey to awaken and balance your seven chakras. This meditative time will help you to rediscover your inner balance and alignment with your own unique energy centers, while welcoming harmony and healing into your life. This time can help you to deepen your connection within your true self.With love, Jo 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more ...

Om Podcasten

Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.