AP 113: Do Something Highlight with Melissa Lewis

Today's "Do Something Highlight" is with Melissa Lewis. After moving and facing huge trials, Melissa found herself again by making her own bucket list. Doing these small, fun, and challenging things helped Melissa get out of a dark place and helped her remember who she is. Listen in to hear what this looked like for Melissa and how you can do it, too! Show Notes Melissa's Instagram Monica's Facebook and Instagram Contact Monica for podcast consulting and Progress Coaching More Podcasts from About Progress Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.