AP 510: Progress Principle: DO SOMETHING || Growth Spurt

You've heard me talk often about being an all-or-nothing person, because I've been on both extremes of the spectrum. What I didn't realize at the time, was that either choice came at a great cost to the most important things in my life. The idea that finally pulled me out of this cycle was this principle: DO SOMETHING. In this episode I'm sharing three big reasons why this works, and how you can finally move the needle on your personal growth. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.