AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List. I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible. From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips. Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode Access exclusive supporter benefits Free DSL Training Waitlist up for the next Sticky Habit Intensive Full Show Notes Use code “PROGRESS” for 15% off One Skin. Learn more about your ad choices. Visit megaphone.fm/adchoices