AP 652: How to Raise a Confident Teen in an Insecure World || Wise Women Series with Kristi Simons

In this episode of the Wise Women Series, Monica welcomes Kristi Simons, an expert who is passionate about working with teens, to discuss the journey of self-discovery, self-worth, and empowerment. Kristi shares her personal story of transformation from being an educator to a confident teen coach. She opens up about her struggles with addiction and self-doubt, and how becoming a mother during the 2020 pandemic reshaped her life. With insightful anecdotes, Kristi explains how she helps teens combat the pressures of perfectionism, the impact of social media, and the importance of building resilience. Listeners will learn valuable tips on guiding teens through failure, the significance of self-care, and how minor daily moments shape our human experience. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Do Something Workshop, Last week's episode on rest Gift Guides Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/PROGRESS and get on your way to being your best self; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.